My Journey of the Heart
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Product details
- Publisher : Kidsocado
- Publication date : February 28, 2026
- Language : English
- Print length : 258 pages
- ISBN-10 : 1778922198
- ISBN-13 : 978-1778922190
- Item Weight : 11 ounces
- Dimensions : 5.83 x 0.54 x 8.27 inches
Breaking Through the Confines of Patriarchal Ideology with Mindfulness Tools
Each step in Katayoun's journey all over the world brings her deeper into her heart.
"My identity has been shaped by the many lands I have lived in, the many languages I have spoken, and the many cultures I have been nurtured and unraveled by. Through India, France, and Canada, I have grown as an activist, humanitarian, and mental health practitioner. This book shares tools for self-growth and mindfulness, born of the seeds of my personal struggle my search for a homeland within myself. My hope is that my recollections and reflections serve as mirrors through which you see yourself, thereby contributing to a greater understanding of the diversity of cultures, whether Western, Iranian, European, or elsewhere. I hope this deepens our connection with one another and within ourselves."
About the Author
Katayoun Shirzad was born in Shirgah, a town in the Savadkuh region of Mazandaran, Iran. She has spent nearly forty years of her life outside Iran and currently lives in Vancouver, Canada, with her husband and three children. After completing her studies in the fields of science and psychology, she worked for twenty years in educational and developmental sectors in collaboration with the Canadian government. She also spent ten years closely working with government experts on various programs at British Columbia's provincial television. In addition to her social activities, Katayoun Shirzad has conducted numerous lectures and educational and therapeutic workshops. She has published seven books and over three hundred articles on therapy and psychoanalysis in Vancouver's weekly publications. In recent years, she has also held several sculpture exhibitions.
